There are so many books, blogs, and videos out there. With all of that available, why did I, like countless other parents, still struggle in this area?

Well, because....

Unfortunately, there’s no “one size fits all” sleep solution - each child and family is unique!

Exhausted, busy parents don’t have time to sift through all of the available information out there!

Many resources are based on “tricks” that may work in the short-term, but aren’t founded in good, solid sleep science, and therefore aren’t sustainable or truly effective!

Parents need an ally who cheers them on when they’re going strong and who helps them to adjust their strategy, in real time, when needed - what kind of book can offer that?!

Let me help your family get high-quality, restorative sleep during both nighttime and naps!
We’ll discuss your current situation (this is a judgement-free zone - as a pediatrician, I’ve heard it all!) and the goals you’re looking to achieve. Then, I’ll come up with a personalized plan, based on good sleep science, that will lead your child and family to restful, healthy sleep! There are a variety of methods that we can use, so you’ll feel confident that your sleep plan is perfect for your family. With daily support, directly from me, while you implement your plan, you’ll have an allied professional with you the entire way! Most families see amazing results within just a few nights, and are able to meet their sleep goals within 2 weeks of working together!
Are you ready to see success?
Allison held me accountable in a supportive and flexible way. She was very encouraging and truly seemed to care about our success! What a difference - we went from waking 2-3 times per night to nearly 12 hours of uninterrupted sleep! I'm very grateful for Allison and what she did for our family. She is a fantastic sleep consultant who is caring, flexible, encouraging, and real. She's a mom and she gets it!
Lauren, Mom to Lucy (10 months)
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Customized Sleep Teaching Plan with Two Weeks of Daily Support

This service is perfect for families with children ages 4 months to 6 years who are struggling with night waking, early morning waking, nap trouble, needing to be rocked or fed to sleep, resisting bedtime... or all of the above! This level of support is great for those who want to take any and all guess-work out of the process by having daily, personalized assistance from a professional.

Includes:

    • Intake form to help me understand where you’re at and what your goals are.
    • 45-minute phone (or video) call to discuss your intake and various sleep strategies - we’ll "find what suits your family best!
    • Customized, easy-to-reference sleep plan made just for your child and family.
    • Another 45-minute phone (or video) call to answer any questions you have about the plan before starting.
    • Two weeks of direct daily support via email, provided by me personally. I’ll help you execute the plan, stay consistent, and experience success!
    • Access to your sleep log, which helps me see what needs to be fine-tuned as we go.
    • Two 20-minute follow-up calls to be used at any time, should you have any additional questions in the future!
$400
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Newborn Sleep Teaching Session

This service is perfect for expectant or newborn parents (up to age 4 months) who want to learn how to teach their baby to enjoy longer stretches of sleep and begin healthy sleep habits to be continued into infancy and beyond!

Includes:

    • Intake form to give me some basic information regarding your baby and family.
    • 60-minute phone (or video) call to discuss strategies you can use to set your newborn up to be a wonderful sleeper!
$100
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Ask Me Anything Sessions

Calls to discuss strategies you can use to help improve your child’s sleep, and to ask me any questions you have!

The 30-minute call is perfect for families with children ages 4 months to 6 years who need help troubleshooting a few aspects of sleep, including night waking, early morning waking, nap trouble, needing to be rocked or fed to sleep, resisting bedtime, etc.

$60
The 60-minute call is perfect for families with children ages 4 months to 6 years who need help troubleshooting several different aspects of sleep, including night waking, early morning waking, nap trouble, needing to be rocked or fed to sleep, resisting bedtime, etc.
$100
Have questions?
Have some questions? Not sure if this is right for your family? Book a Get to Know Me Call. We can chat about your situation and which service would be the best fit for you! You can find answers to some of the most commonly asked questions at the FAQs page, too.